Week of 09/10/2011


Saturday
  • Breakfast: Eggs & hash browns
  • Lunch/Dinner:Chicken fajitas
  • Prep: Beef & barley soup
Sunday
  • Breakfast: Pancakes
  • Lunch/Dinner: Beef & barley soup
  • Prep for Monday: Meatballs
Monday
  • Breakfast: Left over pancakes
  • Lunch: Deli meat
  • Dinner: Spaghetti & meatballs; Caesar salad
  • Prep: Chicken for sliders; coleslaw
Tuesday
  • Breakfast: Bagels & yogurt
  • Lunch: Meatball subs
  • Dinner:Chicken sliders, fried, coleslaw
  • Prep: Vegetable dip
Wednesday
  • Breakfast: Breakfast sandwich
  • Lunch: Chicken wraps
  • Dinner: Fried Tilapia with cauliflower
    • Chicken quesadilla for the kid
  • Prep: Roast chicken; black bean soup
Thursday
  • Breakfast: Cereal
  • Lunch: Deli meat
  • Dinner:Black bean soup; green salad with chicken
  • Prep: Chicken chili, veggie dip, chicken salad
Friday
  • Breakfast: Breakfast burrito
  • Lunch: Chicken salad  sandwiches
  • Dinner: Chicken chili over rice with corn muffins

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